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General Chat NEW! The Student Forums Chatroom => Chit-Chat => Health and Fitness => Topic started by: EMO123 on June 17, 2011, 04:23:29 pm

Title: How Fit Are You
Post by: EMO123 on June 17, 2011, 04:23:29 pm
i will take my vote for Good
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 04:33:17 pm
Good I guess.

I am 55 kilos and my height is 159 cm. I believe that makes me fit.  8)
Title: Re: How Much Fit Are You
Post by: Arthur Bon Zavi on June 17, 2011, 05:41:04 pm
I think I am ?
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 05:44:43 pm
Good I guess.

I am 55 kilos and my height is 159 cm. I believe that makes me fit.  8)
My height is 165 and my weight 48 kilos... :( :(

but i think i am perfectly fit when it comes to exercise :D
Title: Re: How Much Fit Are You
Post by: Saavya on June 17, 2011, 05:45:57 pm
Good I guess.

I am 55 kilos and my height is 159 cm. I believe that makes me fit.  8)

cool same height, and almost the same weight, mines 53-54  :D
Title: Re: How Much Fit Are You
Post by: HUSH1994 on June 17, 2011, 05:47:04 pm
excellent,172cm height and 67 Kg ;)
Title: Re: How Much Fit Are You
Post by: Arthur Bon Zavi on June 17, 2011, 05:51:31 pm
How do you all measure your heights ? Do set-squares really do the trick ? ::)
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 06:03:16 pm
How do you all measure your heights ? Do set-squares really do the trick ? ::)

Stand side by side with the wall, mark the height with a pencil on the wall :) then use whatever you want to measure ::)
Title: Re: How Much Fit Are You
Post by: EMO123 on June 17, 2011, 06:21:18 pm
Wow there are many good Fit Persons here
only one who is excellent is Mr.Hush

and who is not fit at all can anybody tell me?
Title: Re: How Much Fit Are You
Post by: Arthur Bon Zavi on June 17, 2011, 06:23:40 pm
Wow there are many good Fit Persons here
only one who is excellent is Mr.Hush

and who is not fit at all can anybody tell me?

Am I ? What is your opinion ? :P
Title: Re: How Much Fit Are You
Post by: EMO123 on June 17, 2011, 06:25:15 pm
Am I ? What is your opinion ? :P
good
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 06:28:30 pm
I think I'm considered as excellent because my height goes very well with my weight.

I also play lots of sports and eat healthy food so yea!

@SSN, Awesome! We got same height and weight! :D

@Simon, that's not good! You need to gain more weight bro.
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 06:30:18 pm
@Simon, that's not good! You need to gain more weight bro.
i wish i could :( i want to be 60 or around that :(
i don't know what to eat :P
Title: Re: How Much Fit Are You
Post by: EMO123 on June 17, 2011, 06:32:20 pm
I think I'm considered as excellent because my height goes very well with my weight.

I also play lots of sports and eat healthy food so yea!

@SSN, Awesome! We got same height and weight! :D

@Simon, that's not good! You need to gain more weight bro.
same simon i also need to gain weight i have got height but weight
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 06:35:11 pm
same simon i also need to gain weight i have got height but weight
i excrete more than i eat... That is i sweat like i just had shower, seriously!! :(
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 06:38:05 pm
You'll have Anemia like that bro. =/

Maybe you should visit a doctor and he gives you some vitamins which would make you gain weight.

@EMO, yeah..you too need to gain weight.
Title: Re: How Much Fit Are You
Post by: EMO123 on June 17, 2011, 06:39:48 pm
i excrete more than i eat... That is i sweat like i just had shower, seriously!! :(
oh that seems to be a prob simon be safe
else you may suffer from any problem


@ Mony i will do that
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 06:42:49 pm
You'll have Anemia like that bro. =/

Maybe you should visit a doctor and he gives you some vitamins which would make you gain weight.

@EMO, yeah..you too need to gain weight.
You scaring me :-X

Quote
Less common symptoms may include swelling of the legs or arms, chronic heartburn, vague bruises, vomiting, increased sweating, and blood in stool.
^^ none of these, i just sweat a lot :-\

i have some vitamin pills..
Title: Re: How Much Fit Are You
Post by: Crooked on June 17, 2011, 06:43:03 pm
I am a beast. :P
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 06:48:27 pm
I am a beast. :P
don't worry, you would be perfect ;)
no cars more walk :P same like my brother ;)
Title: Re: How Much Fit Are You
Post by: Crooked on June 17, 2011, 06:49:32 pm
don't worry, you would be perfect ;)
no cars more walk :P same like my brother ;)

Oh yeah. Hulks. <3
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 06:58:57 pm
lol Saud..don't worry. I have Anemia despite my perfect weight and height.  ::) It is less now because I started eating well and taking care of myself.

Last year I lost 10 kilos reached 40's and started being dizzy all the time and stuff. Now alhamdolilah I'm better. =]
Title: Re: How Much Fit Are You
Post by: HUSH1994 on June 17, 2011, 06:59:56 pm
Eat loads of sweets,i was damn skinny and i gained around 20Kgs in a year,but i exercise daily now so its good ;O
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 07:03:10 pm
lol Saud..don't worry. I have Anemia despite my perfect weight and height.  ::) It is less now because I started eating well and taking care of myself.

Last year I lost 10 kilos reached 40's and started being dizzy all the time and stuff. Now alhamdolilah I'm better. =]
i have been on 45 - 50 for like 3 years :P
i don't think i have that "Anemia" what made you think i have? ::)
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 07:15:38 pm
@Hush, eat lots of sweets and get diabetes? Or Cancer? That's not healthy. :P

@Simon, lol :( it's cause my mom tells me that thin people get anemia so that I always eat. :(

Plus there are symptoms for it like nausea, dizziness etc..
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 07:25:58 pm
@Hush, eat lots of sweets and get diabetes? Or Cancer? That's not healthy. :P

@Simon, lol :( it's cause my mom tells me that thin people get anemia so that I always eat. :(

Plus there are symptoms for it like nausea, dizziness etc..
i don't feel dizzy ::)

i hate you for scaring me :P
Title: Re: How Much Fit Are You
Post by: Crooked on June 17, 2011, 07:27:52 pm
lol Saud..don't worry. I have Anemia despite my perfect weight and height.  ::) It is less now because I started eating well and taking care of myself.

Last year I lost 10 kilos reached 40's and started being dizzy all the time and stuff. Now alhamdolilah I'm better. =]
Yuh could've said normal. :P Show off. :P
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 07:30:12 pm
i don't feel dizzy ::)

i hate you for scaring me :P

LOOOOOL you have no idea how many people do I scare when it comes to health. I read a lot all about symptoms of serious diseases like cancer, diabetes, heart diseases and so on so I always advice people about them and then they start freaking out and stuff. :P

@CROOKED, hahahaha..well you saw my pictures and well I had a perfect shape yea? ;) :P
Title: Re: How Much Fit Are You
Post by: NotAbod on June 17, 2011, 07:31:28 pm
I'm am good :P
179cm height and 69Kg weight
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 07:37:55 pm
LOOOOOL you have no idea how many people do I scare when it comes to health. I read a lot all about symptoms of serious diseases like cancer, diabetes, heart diseases and so on so I always advice people about them and then they start freaking out and stuff. :P

@CROOKED, hahahaha..well you saw my pictures and well I had a perfect shape yea? ;) :P
How bad of you :P what if someday you give someone a heart attack ::)
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 07:44:21 pm
How bad of you :P what if someday you give someone a heart attack ::)

I just advice people to take care of their health. Really really.  ::)

@Abod, 10 more kilos to be excellent. :P
Title: Re: How Much Fit Are You
Post by: NotAbod on June 17, 2011, 07:45:39 pm
Nah, i like it how i am, but ready to gain them in Muscles :P
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 07:50:48 pm
I just advice people to take care of their health. Really really.  ::)

@Abod, 10 more kilos to be excellent. :P
Yea really really! Your advice are dangerous, you must learn how to give User-friendly advises :P
not all of sudden like.. Hey dude, you have Anemia :P 

Abod ready to get ripped? :o
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 08:07:52 pm
hahahahaha..I am laughing. :P And my mom probably thinks I'm a freak for laughing to the laptop. :P

@Abod..body building?  ::)
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 08:12:45 pm
hahahahaha..I am laughing. :P And my mom probably thinks I'm a freak for laughing to the laptop. :P

@Abod..body building?  ::)
i am glad :) but be careful :P
anyhoo, we have gone way to far from the topic :P

So we shall get back :)
Title: Re: How Much Fit Are You
Post by: NotAbod on June 17, 2011, 08:14:13 pm


@Abod..body building?  ::)
No time :P I'm a busy man
Title: Re: How Much Fit Are You
Post by: Malak on June 17, 2011, 08:16:40 pm
I am same like mony :D 55
I was 53 at the start of the year and I think that is the best weight for me.
My family keeps nagging me to eat food its like they want me to be over weight or something :P

And Saud you need to gain weight :P try eating healthy food :D and maybe a bit less of excercise
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 08:19:47 pm
And Saud you need to gain weight :P try eating healthy food :D and maybe a bit less of excercise

i eat apple daily :D i have proper lunch and dinner :) i have cheese and jam for breakfast :) and all i do is play soccer :) or walk/run a mile :)
Title: Re: How Much Fit Are You
Post by: NotAbod on June 17, 2011, 08:20:55 pm
and you're 45Kg? Lies
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 08:22:30 pm
and you're 45Kg? Lies
48kg <<< :)
Title: Re: How Much Fit Are You
Post by: NotAbod on June 17, 2011, 08:23:50 pm
Edit: and you're 48Kg? Lies :P
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 08:27:17 pm
Edit: and you're 48Kg? Lies :P
i swear :)

i just had 4 bowls of dessert.. trying to gain weight :P
Title: Re: How Much Fit Are You
Post by: NotAbod on June 17, 2011, 08:28:56 pm
lol ok :P Keep Eating and posting :P Multi-Tasking :P
Title: Re: How Much Fit Are You
Post by: Most UniQue™ on June 17, 2011, 08:29:26 pm
And here cones the most unique boy :P

I have got a height of 186 or 188 cm and 73-76kg weight.

I am the tallest of all :P :P

I'm deciding to go to the gym during this summer and gain some muscles 8)
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 08:31:04 pm
And here cones the most unique boy :P

I have got a height of 186 or 188 cm and 73-76kg weight.

I am the tallest of all :P :P

I'm deciding to go to the gym during this summer and gain some muscles 8)
You all just wait and watch >:(
i shall post the results at the end of summer >:(

By the way, Awesome height :)
Title: Re: How Much Fit Are You
Post by: Most UniQue™ on June 17, 2011, 08:31:50 pm
i swear :)

i just had 4 bowls of dessert.. trying to gain weight :P

Lol I didn't beileve it when I read ur post! U gotta gain w8 man! I dnt wanna see my bro suffering from some diseases :P :P
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 08:32:54 pm
looooooooooooooool @ Abood. :P

@Saud, maybe it's genetic. Some people can't be fat because their parents are like that.

@Angel, LOOOOOOOOOOOOOOL 'My family keeps nagging me to eat food its like they want me to be over weight or something' HAHAHAHA this is what I tell them all the time!

idk why they are all after me saying I need to gain more weight. I tell them 'sorry, I don't need to have a belly'.  ::)

@MU, oh la la...I'm impressed.  ::)

hahahaha..poor saud. :P
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 08:35:07 pm

@Saud, maybe it's genetic. Some people can't be fat because their parents are like that.

hahahaha..poor saud. :P
Sabaroon kabeeroon :P
Title: Re: How Much Fit Are You
Post by: Most UniQue™ on June 17, 2011, 08:35:18 pm
You all just wait and watch >:(
i shall post the results at the end of summer >:(

By the way, Awesome height :)

Lol thank you!

And if you wanna gain height u gotta play more basket ball or wt do they call that, I guess barfix, at your home...

And thank yuh mony!!
Title: Re: How Much Fit Are You
Post by: Most UniQue™ on June 17, 2011, 08:36:54 pm
looooooooooooooool @ Abood. :P

@Saud, maybe it's genetic. Some people can't be fat because their parents are like that.

@Angel, LOOOOOOOOOOOOOOL 'My family keeps nagging me to eat food its like they want me to be over weight or something' HAHAHAHA this is what I tell them all the time!

idk why they are all after me saying I need to gain more weight. I tell them 'sorry, I don't need to have a belly'.  ::)

@MU, oh la la...I'm impressed.  ::)

hahahaha..poor saud. :P

Lol mine is opposite my parents keep on nagging that I should go body building but I'm too lazy for that! I hv to rest! ;D
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 08:38:27 pm
Sabaroon kabeeroon :P

Wrong arabic. Fail. :P

@MU, lol..you have a healthy family I assume asking you to do that. :P

Title: Re: How Much Fit Are You
Post by: Malak on June 17, 2011, 08:42:31 pm
MU - Nice height :D

@Mony: lol, actually I was above 'average' before :P so guess my family got used to that ..I lost weight two years back and since then they think I am eating less and I dont know what else :D

I tell them the same thing, Its like I need to be fat to convince them that "YES I am not on a diet"  ;D
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 08:43:36 pm
Wrong arabic. Fail. :P

its correct :P
actually i made my own slag arabi :P
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 08:45:51 pm
MU - Nice height :D

@Mony: lol, actually I was above 'average' before :P so guess my family got used to that ..I lost weight two years back and since then they think I am eating less and I dont know what else :D

I tell them the same thing, Its like I need to be fat to convince them that "YES I am not on a diet"  ;D

This is what exactly happened to me!

Well when I was a baby..I was chubby after that I lost weight when I was in grade 1,2,3,4,5 and 6. In grade 7,8,9 and 10 I had very good height but then in grade 11 I lost 10 kilos and starting feeling dizzy a lot because I stopped eating and since then my parents get afraid I might lose soo much weight again that's why they always ask me to eat.

By the way..did you change your username? I don't recognize you. O.O

@Saud, what does it mean in English ? :P
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 08:47:48 pm
@Saud, what does it mean in English ? :P
It is simple, why don't you understand it yourself :P

Alright alright it is "patience is great" :P
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 09:04:14 pm
i just checked now... I AM 47 NOW >:( >:( >:( >:( >:(
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 09:06:38 pm
@Saud, hahaha..wow..I didn't get it. Like I knew what sabroon is and kabiroon is but

Patience means saber. Sabeeron means people who have patience.
Great means something else. Kabiroon means big. :P

See? That's why it didn't make sense.

By the way are your parents thin also ?
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 09:10:00 pm
@Saud, hahaha..wow..I didn't get it. Like I knew what sabroon is and kabiroon is but

Patience means saber. Sabeeron means people who have patience.
Great means something else. Kabiroon means big. :P

See? That's why it didn't make sense.

By the way are your parents thin also ?
Ana arif arabic, ya ukhti bas uskut :P

dad is like me but mom is a bit healthy  :)
Title: Re: How Much Fit Are You
Post by: Most UniQue™ on June 17, 2011, 09:14:55 pm
Wrong arabic. Fail. :P

@MU, lol..you have a healthy family I assume asking you to do that. :P



Haha yah thank you!!
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 09:22:21 pm
Ana arif arabic, ya ukhti bas uskut :P

dad is like me but mom is a bit healthy  :)

hahahaha....that was good. :P You are a pathela ya chacha w kaman big time batamees for telling me uskut. :P

Ah so you have any siblings ?

@UM, I think I'm a shortie compared to you.  ::)

Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 09:29:10 pm
hahahaha....that was good. :P You are a pathela ya chacha w kaman big time batamees for telling me uskut. :P

Ah so you have any siblings ?

@UM, I think I'm a shortie compared to you.  ::)
hahahahaha, what was that? :P i had to make you uskut ::)

Yupz 2 of them apart from me.. both are healthy :(

we are shortie compared to him :O
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 09:41:28 pm
hahahahaha, what was that? :P i had to make you uskut ::)

Yupz 2 of them apart from me.. both are healthy :(

we are shortie compared to him :O


Pathela means thin in urdu. Chacha = uncle, batamees = bad word :P not mannered I guess. :P

How old are they? :D

LOL..well I'm a girl so that's not a problem but you are a guy so that's embarrassing being a shortie. :P Don't worry, you'll grow taller isA. :P
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 09:44:56 pm
Pathela means thin in urdu. Chacha = uncle, batamees = bad word :P not mannered I guess. :P

How old are they? :D

LOL..well I'm a girl so that's not a problem but you are a guy so that's embarrassing being a shortie. :P Don't worry, you'll grow taller isA. :P
Patla** i understood the rest ;)

22= brother & 20= sister :P 

i am 165 :P what is yours?
Title: Re: How Much Fit Are You
Post by: Malak on June 17, 2011, 09:51:48 pm
@Mony, Its Ang3l :P I got bored of my username so decided to change it but I ended up adding just 4 letters to it  ::)
I am still thinking of a nice one though  :P
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 10:17:55 pm
@Saud, 159 cm. We are almost the same height. :P

@Angel, yea thought it was you from your dp.

I like the new one, it's cool! :D
Title: Re: How Much Fit Are You
Post by: SauD~ on June 17, 2011, 10:56:43 pm
@Saud, 159 cm. We are almost the same height. :P

@Angel, yea thought it was you from your dp.

I like the new one, it's cool! :D
6 cm makes a huge difference :P
Title: Re: How Much Fit Are You
Post by: Most UniQue™ on June 17, 2011, 10:58:57 pm

@UM, I think I'm a shortie compared to you.  ::)



Hahaha lol that made me laugh!!

And By the way it's MU not UM :P
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 11:03:22 pm
@Saud, you think? haha. That's like a finger's height. :P My hair got that height. :P

@MU, oh la la ;D I made the most unique guy laugh. I sure deserve a +Rep after you spreading the love. :P
Title: Re: How Much Fit Are You
Post by: Ukhti-R on June 17, 2011, 11:05:27 pm
Can we please rename the title to 'How Fit Are You?'
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 17, 2011, 11:06:37 pm
Can we please rename the title to 'How Fit Are You?'

Yeah yeah do that.

EMO does lots of mistakes when typing. =/
Title: Re: How Much Fit Are You
Post by: EMO123 on June 18, 2011, 02:20:18 am
Yeah yeah do that.

EMO does lots of mistakes when typing. =/
thanks for telling i dint knew that
will try to change that
Title: Re: How Fit Are You
Post by: EMO123 on June 18, 2011, 02:22:18 am
see now the Q is Change it is ok now
Title: Re: How Much Fit Are You
Post by: SauD~ on June 18, 2011, 05:23:33 am
@Saud, you think? haha. That's like a finger's height. :P My hair got that height. :P
You know what, you are correct :( butttttttttttttttt i care nothing <<<<<<< ::)
don't worry meet me at end of the summer ;)
Title: Re: How Much Fit Are You
Post by: Shoshou..Mony on June 18, 2011, 11:54:17 am
thanks for telling i dint knew that
will try to change that

You should use punctuation more because I usually don't understand most of your posts due to that.

@Simon, end of summer? Nah, I'll give you 2-3 more years then I'll meet you. =] 
Title: Re: How Much Fit Are You
Post by: SauD~ on June 18, 2011, 12:14:39 pm
You should use punctuation more because I usually don't understand most of your posts due to that.

@Simon, end of summer? Nah, I'll give you 2-3 more years then I'll meet you. =] 
Don't worry end of summer is a lot ;)
My shoulder hurts while i was exercising :( my muscle have stretched :'(
Title: Re: How Fit Are You
Post by: HUSH1994 on June 18, 2011, 01:19:28 pm
@simon:same here,my shoulders and my stomach are aching :(
@mony:how can you get diabetes from sweets,thats what my mom keeps telling me and you said it yesterday,isn't diabetes due to a malfunction in the pancreas?
Title: Re: How Fit Are You
Post by: Nobody on June 18, 2011, 02:13:51 pm
diabetes is when your body can't create enough insulin to break-down the sugar, and a high amount of sugar runs in your blood. ;)
And pancreas create insulin.
Title: Re: How Fit Are You
Post by: EMO123 on June 18, 2011, 02:27:43 pm
diabetes is when your body can't create enough insulin to break-down the sugar, and a high amount of sugar runs in your blood. ;)
And pancreas create insulin.
i dint know that because i am not the student of biology thanx for sharing
Title: Re: How Fit Are You
Post by: Malak on June 18, 2011, 03:21:46 pm
^yeah, but I dont think eating sugar will make you a diabetic (although a lot of it might do :P). I have seen people who eat a lot of sweets and sugary food but they are fine and on the other hand some people love spicy food yet they have diabetes
Title: Re: How Fit Are You
Post by: EMO123 on June 18, 2011, 03:23:32 pm
^yeah, but I dont think eating sugar will make you a diabetic (although a lot of it might do :P). I have seen people who eat a lot of sweets and sugary food but they are fine and on the other hand some people love spicy food yet they have diabetes
there may also be a reason behind it
Title: Re: How Fit Are You
Post by: Malak on June 18, 2011, 03:25:14 pm
there may also be a reason behind it
Maybe :P God Knows
Title: Re: How Fit Are You
Post by: EMO123 on June 18, 2011, 03:26:21 pm
Maybe :P God Knows
not the god it is the people know that for now
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 18, 2011, 07:54:13 pm
Myth: Eating too much sugar causes diabetes.
Fact: No, it does not.  Type 1 diabetes is caused by genetics and unknown factors that trigger the onset of the disease; type 2 diabetes is caused by genetics and lifestyle factors.  Being overweight does increase your risk for developing type 2 diabetes, and a diet high in calories, whether from sugar or from fat, can contribute to weight gain.  If you have a history of diabetes in your family, eating a healthy meal plan and regular exercise are recommended to manage your weight.
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 18, 2011, 07:55:13 pm
@Saud, take a break. Exercise for 45 mins 3 times a week. Make sure to have one day break for the muscles to rest. =]
Title: Re: How Fit Are You
Post by: SauD~ on June 18, 2011, 08:35:30 pm
@Saud, take a break. Exercise for 45 mins 3 times a week. Make sure to have one day break for the muscles to rest. =]
i just started :-\
Title: Re: How Fit Are You
Post by: Qudsiyah on June 20, 2011, 10:26:56 pm
hmm .. i weigh 50 .. ish .. and i'm about 160... makes me '' good'' right ?
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 20, 2011, 10:51:11 pm
hmm .. i weigh 50 .. ish .. and i'm about 160... makes me '' good'' right ?

Depends on how much muscles and fat you have.

But I'd say 7-8 more kilos would make you looker fitter. =]
Title: Re: How Fit Are You
Post by: Crooked on June 20, 2011, 11:04:35 pm
^ Stop giving wrong advices. She looks fine. :P Don't make her look fat. :P
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 20, 2011, 11:06:50 pm
^ Stop giving wrong advices. She looks fine. :P Don't make her look fat. :P

LOOOOOOL..pffft..the beast can't talk. :P

She needs to gain more weight. I was 48 last year and I was that tall..people said I looked SO THIN and needed to gain more weight.
Title: Re: How Fit Are You
Post by: Crooked on June 20, 2011, 11:12:17 pm
LOOOOOOL..pffft..the beast can't talk. :P

She needs to gain more weight. I was 48 last year and I was that tall..people said I looked SO THIN and needed to gain more weight.
LOOOOOL. Yuh always looked like the odd one, then. :P

Oh cmon. Boys know what they like. ::)
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 20, 2011, 11:13:38 pm
LOOOOOL. Yuh always looked like the odd one, then. :P

Oh cmon. Boys know what they like. ::)

I NEVER looked odd. ::)

Oh yeah? Boys like marrying thin carrots?  ::)
Title: Re: How Fit Are You
Post by: Crooked on June 20, 2011, 11:16:45 pm
I NEVER looked odd. ::)

Oh yeah? Boys like marrying thin carrots?  ::)
LOOOOL. Okkay. ::) :P

Oh cmon. Men like women who are pretty inside. :o If yuh remain like a beast inside then the boy is gonna end up frustrated. :o External beauty is good enough to seduce, not satisfy. ;)
Title: Re: How Fit Are You
Post by: NotAbod on June 20, 2011, 11:21:41 pm
I NEVER looked odd. ::)

Oh yeah? Boys like marrying thin carrots?  ::)
LOL nice one :P

Title: Re: How Fit Are You
Post by: Qudsiyah on June 20, 2011, 11:23:23 pm
Depends on how much muscles and fat you have.

But I'd say 7-8 more kilos would make you looker fitter. =]

hehehehe !!! nooo i dont look very thin :P ... hehe ..
i look avg .. im not skinny .. :D
Title: Re: How Fit Are You
Post by: Qudsiyah on June 20, 2011, 11:23:33 pm
^ Stop giving wrong advices. She looks fine. :P Don't make her look fat. :P

hahahahahh
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 20, 2011, 11:24:30 pm
LOL nice one :P



Where is my +rep? :P

So you don't like marrying a carrot!

@Qudisiyah, I know you are not skinny! When talking about the carrot I was in NO WAY referring to you. :P

I'm just saying it'd be better! :D
Title: Re: How Fit Are You
Post by: NotAbod on June 20, 2011, 11:26:01 pm
Nah, I dont marry Carrots, I eat them, and you know "Elgazar ye2awy el Nazar" :P
+rep, Alrighty :P

Edit: Please spread the love before giving it to this user again.   ::) ::)
Title: Re: How Fit Are You
Post by: Crooked on June 20, 2011, 11:29:29 pm
Only Qudsiyah understands me. <33

All the haters can jump off a cliffff. :P
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 20, 2011, 11:33:07 pm
Nah, I dont marry Carrots, I eat them, and you know "Elgazar ye2awy el Nazar" :P
+rep, Alrighty :P

Edit: Please spread the love before giving it to this user again.   ::) ::)

LOOOOOOOL wl gazar ya2wey el nazer! :D

Spread the love then. ::)

@Crooked, this means many will be jumping off the cliff then! Death rate will INCREASE. :D
Title: Re: How Fit Are You
Post by: NotAbod on June 20, 2011, 11:34:21 pm
Shortie guy in a black suit is you
Attached
Edit: forgot to add  :P :P :P :P :P
Title: Re: How Fit Are You
Post by: NotAbod on June 20, 2011, 11:35:13 pm
LOOOOOOOL wl gazar ya2wey el nazer! :D

Spread the love then. ::)

@Crooked, this means many will be jumping off the cliff then! Death rate will INCREASE. :D
Yes :P
looking for a random member to rep :P
Title: Re: How Fit Are You
Post by: Crooked on June 20, 2011, 11:35:44 pm
@Crooked, this means many will be jumping off the cliff then! Death rate will INCREASE. :D

</333333. :'(

Go awayyyyyyyyyyyyyyy. :(

Shawty suits Monyyyyyyyyy. :P She's the short one here afterall. :P
Title: Re: How Fit Are You
Post by: NotAbod on June 20, 2011, 11:37:51 pm
yes maybe. but she is not a guy :P
Title: Re: How Fit Are You
Post by: Crooked on June 20, 2011, 11:39:40 pm
yes maybe. but she is not a guy :P
Yuh never know. ::) :P
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 20, 2011, 11:56:59 pm
Shortie guy in a black suit is you
Attached
Edit: forgot to add  :P :P :P :P :P

HAHAHAHAHAH! Short guy is crooked! I AM SO LAUGHING!

+REP! LOOOOOOOOOOOOOOOOOOOOOOL!

I'm not short and I'm not a guy! Orlando Bloom is my hero! :D
Title: Re: How Fit Are You
Post by: Crooked on June 21, 2011, 12:02:31 am
HAHAHAHAHAH! Short guy is crooked! I AM SO LAUGHING!

+REP! LOOOOOOOOOOOOOOOOOOOOOOL!

I'm not short and I'm not a guy! Orlando Bloom is my hero! :D
Oh hello. I am a brownie not a dark chocolate. :P

PLUSSSSSSSSS, i am chubby and i don't rule ether. :P

Orlando Bloom is with me. :P
Title: Re: How Fit Are You
Post by: NotAbod on June 21, 2011, 12:05:34 am
Short guy is brownie too :P
Title: Re: How Fit Are You
Post by: Crooked on June 21, 2011, 12:06:09 am
Short guy is brownie too :P


La la. He's an arab. :P
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 21, 2011, 12:08:34 am
@Crooked, short guy who hates everyone is YOU. :P

Yea right.

He is not an arab. He looks pakistani. :P
Title: Re: How Fit Are You
Post by: NotAbod on June 21, 2011, 12:09:12 am
@Crooked, short guy who hates everyone is YOU. :P

Yea right.

He is not an arab. He looks pakistani. :P
LOL
Crooked, cry some more :P
Title: Re: How Fit Are You
Post by: Crooked on June 21, 2011, 12:15:57 am
@Crooked, short guy who hates everyone is YOU. :P

Yea right.

He is not an arab. He looks pakistani. :P
Wow. 2 arabs against one Paki. Seems fair to me. ::) :P

Yuh know, i can point out thousands of dark arabs who would look similar to that kid. :P Whereas, yuh, in yer wildest dreams will never be able to find sucha pakistani dude. :P
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 21, 2011, 12:17:55 am
I just looked at the pic again..that's an African guy. hahahahaha! :P
Title: Re: How Fit Are You
Post by: The Golden Girl =D on June 21, 2011, 10:26:47 pm
Take your BMI thing ,that's when you'll know ;)
Title: Re: How Fit Are You
Post by: EMO123 on June 22, 2011, 03:25:20 am
Take your BMI thing ,that's when you'll know ;)
BMI  ??? ???
Title: Re: How Fit Are You
Post by: The Golden Girl =D on June 22, 2011, 12:30:34 pm
BMI  ??? ???

Here :

http://www.nhlbisupport.com/bmi/
Title: Re: How Fit Are You
Post by: Arthur Bon Zavi on June 22, 2011, 01:19:37 pm
Conversion from kilograms to pounds. (http://www.manuelsweb.com/kg_lbs.htm)
Title: Re: How Fit Are You
Post by: SauD~ on June 23, 2011, 02:19:02 pm
Take your BMI thing ,that's when you'll know ;)
According to my BMI... i am under weight :o :(
Title: Re: How Fit Are You
Post by: EMO123 on June 23, 2011, 07:04:55 pm
According to my BMI... i am under weight :o :(

same here i am also under weight

Thanxx GG
and
thanxx Ancestor
Title: Re: How Fit Are You
Post by: The Golden Girl =D on June 23, 2011, 07:08:38 pm
Yo welcome :D
Title: Re: How Fit Are You
Post by: EMO123 on June 23, 2011, 07:10:08 pm
Yo welcome :D
well then tell me how to gain weight
Title: Re: How Fit Are You
Post by: The Golden Girl =D on June 23, 2011, 07:39:56 pm
well then tell me how to gain weight

Eat loads of sweats => Very Vital step :P  ::)

Eat loads of food  :P
Title: Re: How Fit Are You
Post by: EMO123 on June 24, 2011, 03:36:11 am
Eat loads of sweats => Very Vital step :P  ::)

Eat loads of food  :P
ohh k i will do that
thanxx for that
Title: Re: How Fit Are You
Post by: The Golden Girl =D on June 24, 2011, 11:43:31 am
ohh k i will do that
thanxx for that

LOL , No porbs :P
Title: Re: How Fit Are You
Post by: $tyli$h Executive on June 24, 2011, 01:35:27 pm
I'm exactly 6 foot and weight 77 KG. I would say I'm "excellent". ;D But thats just me.
Title: Re: How Fit Are You
Post by: EMO123 on June 24, 2011, 06:41:41 pm
I'm exactly 6 foot and weight 77 KG. I would say I'm "excellent". ;D But thats just me.
well i would say something check your BMI sites from the page before this page and say what is thatt
Under Weight
Normal Weight
Over Weight
OBesity
Title: Re: How Fit Are You
Post by: Arthur Bon Zavi on June 24, 2011, 06:44:06 pm
BMI of 23. Normal weight. :P
Title: Re: How Fit Are You
Post by: EMO123 on June 24, 2011, 06:45:43 pm
BMI of 23. Normal weight. :P
is that your ??
Title: Re: How Fit Are You
Post by: Assi1993 on June 25, 2011, 03:50:40 am
skinny...eventhough i eat soo much...give me tips on getting fat someone !!
Title: Re: How Fit Are You
Post by: Romeesa-Chan on June 25, 2011, 03:55:11 am
skinny...eventhough i eat soo much...give me tips on getting fat someone !!
If I were you, I'd : Eat all the chocolates I can. Visit McDonalds daily. Have lots of ice-cream. Sleep whole day.

Did I miss out anything? ::) :P
Title: Re: How Fit Are You
Post by: Shoshou..Mony on June 25, 2011, 02:38:46 pm
skinny...eventhough i eat soo much...give me tips on getting fat someone !!

@GG, looool no, those stuff aren't healthy.

I guess it's either it's genetic that you don't get fat or perhaps you need to take vitamins.
Title: Re: How Fit Are You
Post by: The Golden Girl =D on June 25, 2011, 05:11:50 pm
@GG, looool no, those stuff aren't healthy.

I guess it's either it's genetic that you don't get fat or perhaps you need to take vitamins.

Ahmm I thought what people do , at least that's what my sister does  :-\
Title: Re: How Fit Are You
Post by: Banana on June 25, 2011, 05:14:33 pm
If I were you, I'd : Eat all the chocolates I can. Visit McDonalds daily. Have lots of ice-cream. Sleep whole day.

Did I miss out anything? ::) :P

Perfect....with this diet no one can complain....fat or thin! ;D
Title: Re: How Fit Are You
Post by: Romeesa-Chan on June 25, 2011, 05:20:23 pm
Perfect....with this diet no one can complain....fat or thin! ;D

Haha. Ikr?

There's this girl I know and she is SKINNY.

This is her daily diet routine and she still looks the same. Her life is perfect. :P

Must be in the genes. :P
Title: Re: How Fit Are You
Post by: Saavya on June 25, 2011, 05:21:52 pm
Eat high calorie foods Emo
maybe more like dried fruit ,avacados, bananas, potatoes, beans, olives, eggs etc
never forget to drink whole milk ;)

Title: Re: How Fit Are You
Post by: EMO123 on June 25, 2011, 05:22:52 pm
Eat high calorie foods Emo
maybe more like dried fruit ,avacados, bananas, potatoes, beans, olives, eggs
never forget to drink whole milk ;)


thanxx dear
but one thing that i am veg. boy
but i will have it all leaving Egg
Title: Re: How Fit Are You
Post by: Saavya on June 25, 2011, 05:25:54 pm
thanxx dear
but one thing that i am veg. boy
but i will have it all leaving Egg

oh okay good that i left meat and all
no prob, just gave a small tip  :)
Title: Re: How Fit Are You
Post by: EMO123 on June 25, 2011, 05:47:53 pm
oh okay good that i left meat and all
no prob, just gave a small tip  :)
ohh your tip may work because i am working on it
Title: Re: How Fit Are You
Post by: Arthur Bon Zavi on June 25, 2011, 07:04:47 pm
is that your ??

My neighbor's.
Title: Re: How Fit Are You
Post by: EMO123 on June 26, 2011, 03:43:44 am
My neighbor's.
lol how did oyu know that
Title: Re: How Fit Are You
Post by: Arthur Bon Zavi on June 29, 2011, 01:03:35 pm
lol how did oyu know that

It is mine.
Title: Re: How Fit Are You
Post by: NotAbod on July 01, 2011, 02:36:54 pm
If I were you, I'd : Eat all the chocolates I can. Visit McDonalds daily. Have lots of ice-cream. Sleep whole day.

Did I miss out anything? ::) :P
lol nice :P
Title: Re: How Fit Are You
Post by: $tyli$h Executive on July 03, 2011, 11:16:00 am
well i would say something check your BMI sites from the page before this page and say what is thatt
Under Weight
Normal Weight
Over Weight
OBesity

My BMI says that I'm normal weight - 23.9