Author Topic: How Fit Are You  (Read 23952 times)

Offline HUSH1994

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Re: How Fit Are You
« Reply #75 on: June 18, 2011, 01:19:28 pm »
@simon:same here,my shoulders and my stomach are aching :(
@mony:how can you get diabetes from sweets,thats what my mom keeps telling me and you said it yesterday,isn't diabetes due to a malfunction in the pancreas?

Offline Nobody

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Re: How Fit Are You
« Reply #76 on: June 18, 2011, 02:13:51 pm »
diabetes is when your body can't create enough insulin to break-down the sugar, and a high amount of sugar runs in your blood. ;)
And pancreas create insulin.
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Offline EMO123

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Re: How Fit Are You
« Reply #77 on: June 18, 2011, 02:27:43 pm »
diabetes is when your body can't create enough insulin to break-down the sugar, and a high amount of sugar runs in your blood. ;)
And pancreas create insulin.
i dint know that because i am not the student of biology thanx for sharing

Offline Malak

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Re: How Fit Are You
« Reply #78 on: June 18, 2011, 03:21:46 pm »
^yeah, but I dont think eating sugar will make you a diabetic (although a lot of it might do :P). I have seen people who eat a lot of sweets and sugary food but they are fine and on the other hand some people love spicy food yet they have diabetes
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Offline EMO123

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Re: How Fit Are You
« Reply #79 on: June 18, 2011, 03:23:32 pm »
^yeah, but I dont think eating sugar will make you a diabetic (although a lot of it might do :P). I have seen people who eat a lot of sweets and sugary food but they are fine and on the other hand some people love spicy food yet they have diabetes
there may also be a reason behind it

Offline Malak

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Re: How Fit Are You
« Reply #80 on: June 18, 2011, 03:25:14 pm »
there may also be a reason behind it
Maybe :P God Knows
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Offline EMO123

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Re: How Fit Are You
« Reply #81 on: June 18, 2011, 03:26:21 pm »
Maybe :P God Knows
not the god it is the people know that for now

Offline Shoshou..Mony

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Re: How Fit Are You
« Reply #82 on: June 18, 2011, 07:54:13 pm »
Myth: Eating too much sugar causes diabetes.
Fact: No, it does not.  Type 1 diabetes is caused by genetics and unknown factors that trigger the onset of the disease; type 2 diabetes is caused by genetics and lifestyle factors.  Being overweight does increase your risk for developing type 2 diabetes, and a diet high in calories, whether from sugar or from fat, can contribute to weight gain.  If you have a history of diabetes in your family, eating a healthy meal plan and regular exercise are recommended to manage your weight.


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Sometimes, ALLAH allows pain so we can be stronger.
Sometimes, ALLAH sends us failure so we can be humble.
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Offline Shoshou..Mony

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Re: How Fit Are You
« Reply #83 on: June 18, 2011, 07:55:13 pm »
@Saud, take a break. Exercise for 45 mins 3 times a week. Make sure to have one day break for the muscles to rest. =]


Sometimes, ALLAH breaks our heart to make us whole.
Sometimes, ALLAH allows pain so we can be stronger.
Sometimes, ALLAH sends us failure so we can be humble.
Sometimes, ALLAH takes everything away from us so we can learn the value of everything HE gave us.


When Allah leads you to the edge of difficulty... either ALLAH will catch you when you fall or ALLAH will teach you how to fly! =]

Please make them strong ya Allah...

Romeesa-chan...<3

Offline SauD~

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Re: How Fit Are You
« Reply #84 on: June 18, 2011, 08:35:30 pm »
@Saud, take a break. Exercise for 45 mins 3 times a week. Make sure to have one day break for the muscles to rest. =]
i just started :-\

Offline Qudsiyah

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Re: How Fit Are You
« Reply #85 on: June 20, 2011, 10:26:56 pm »
hmm .. i weigh 50 .. ish .. and i'm about 160... makes me '' good'' right ?
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Offline Shoshou..Mony

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Re: How Fit Are You
« Reply #86 on: June 20, 2011, 10:51:11 pm »
hmm .. i weigh 50 .. ish .. and i'm about 160... makes me '' good'' right ?

Depends on how much muscles and fat you have.

But I'd say 7-8 more kilos would make you looker fitter. =]


Sometimes, ALLAH breaks our heart to make us whole.
Sometimes, ALLAH allows pain so we can be stronger.
Sometimes, ALLAH sends us failure so we can be humble.
Sometimes, ALLAH takes everything away from us so we can learn the value of everything HE gave us.


When Allah leads you to the edge of difficulty... either ALLAH will catch you when you fall or ALLAH will teach you how to fly! =]

Please make them strong ya Allah...

Romeesa-chan...<3

Offline Crooked

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Re: How Fit Are You
« Reply #87 on: June 20, 2011, 11:04:35 pm »
^ Stop giving wrong advices. She looks fine. :P Don't make her look fat. :P
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Offline Shoshou..Mony

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Re: How Fit Are You
« Reply #88 on: June 20, 2011, 11:06:50 pm »
^ Stop giving wrong advices. She looks fine. :P Don't make her look fat. :P

LOOOOOOL..pffft..the beast can't talk. :P

She needs to gain more weight. I was 48 last year and I was that tall..people said I looked SO THIN and needed to gain more weight.


Sometimes, ALLAH breaks our heart to make us whole.
Sometimes, ALLAH allows pain so we can be stronger.
Sometimes, ALLAH sends us failure so we can be humble.
Sometimes, ALLAH takes everything away from us so we can learn the value of everything HE gave us.


When Allah leads you to the edge of difficulty... either ALLAH will catch you when you fall or ALLAH will teach you how to fly! =]

Please make them strong ya Allah...

Romeesa-chan...<3

Offline Crooked

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Re: How Fit Are You
« Reply #89 on: June 20, 2011, 11:12:17 pm »
LOOOOOOL..pffft..the beast can't talk. :P

She needs to gain more weight. I was 48 last year and I was that tall..people said I looked SO THIN and needed to gain more weight.
LOOOOOL. Yuh always looked like the odd one, then. :P

Oh cmon. Boys know what they like. ::)
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