IGCSE/GCSE/O & A Level/IB/University Student Forum
		General Chat     NEW!  The Student Forums  Chatroom  => Chit-Chat => Health and Fitness => Topic started by: The Golden Girl =D on September 10, 2011, 08:07:58 pm
		
			
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				I won't say How I came across it ::) { I'm a GIRL after all :D 'Just ignore that comment xD'}but I'll say HOW beneficial it was ;D ... It is a Short but VERY Useful Lecture which is a MUST WATCH for ALL since it teaches you How to Achieve your Goals (I really don't want to ruin it for you guys) ,so JUST Click on PLAY already LOL  ::) ;D 8) 8)
[yt=425,350]bEZEy3Zi0oE[/yt] <3
For those who want to 'Lose' Weight then view This as well (VERY good Article)  (http://antishayweightloss.com/howto/)
~If I helped you, Please don't forget to include me in your Prayers =D
			 
			
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				I must have opened this thread.  :P
Will move it to the 'Health and Fitness' board.  ::)
			 
			
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				It's both LOL ::)  
EDIT : {I meant it's suitable for Both Morality child board as well as the health and fitness,tha's all =] }
			 
			
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				Was gonna make a thread like this but never got time. :P
Will watch the video later, IA. :P 
My tip on losing weight: NEVER EVER EVER EVER even think of losing weight by 'starving'! Horrible horrible thing to do!
			 
			
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				http://www.squidoo.com/changeyourlifetoday
=]
			 
			
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				Now, and now, and now and now :P
Thank you GG :)
			 
			
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				^Lol. ;D
The video was very inspirational - currently working on it. :D
			 
			
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				Welcome girls ..I'm tryin to work on it as well =]
good luck to y'all =D 
			 
			
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				I need something more like " How to maintain your weight"  ::)
P.S. I like the girl :D
			 
			
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I need something more like " How to maintain your weight"  ::)
P.S. I like the girl :D
Maintain = exercise 
Same here, she's lovely. :D
I envy those who eat like crazy but never gain an ounce. ::)
			 
			
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				IKR but they're WAAAY TOO THIN which isn't that nice either ::) 
'my sis is like that and she is dying to gain weight =[ ' 
			 
			
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				LOL, I found this comment on FB on a friend's profile.
How to lose weight:
Move your head to the right. Then, move your head to the left.
Repeat exercise when given cakes to eat. 
 :D :D
			 
			
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				^ LOOOOL!!  ;D
You can all come to me for free consultations. Oh, not now. I still have 2 1/2 years to go  ::)
			 
			
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				Shouldn't there also be an article on how to gain weight?  ::)
			
 
			
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				^ Should there be? The topic of the thread speaks differently  ::)
			
 
			
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				Banana, practice exercise above, but move your head up and down. Simple. :P :D
			
 
			
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Banana, practice exercise above, but move your head up and down. Simple. :P :D
To which kinds of delicacies?  :P
			 
			
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				All kinds. ::)
			
 
			
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All kinds. ::)
Come on now; veggies are an all time exception...for everybody :P
			 
			
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				No way. Veggies have fats too. ;)
			
 
			
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No way. Veggies have fats too. ;)
You take bio?  :P
			 
			
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LOL, I found this comment on FB on a friend's profile.
How to lose weight:
Move your head to the right. Then, move your head to the left.
Repeat exercise when given cakes to eat. 
 :D :D
I read what you posted and then I tried it ... haha ... thank God no one was near me. ::)
You can all come to me for free consultations. Oh, not now. I still have 2 1/2 years to go  ::)
Aw, InshaAllah. ;D I am booked then. :P
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During my A-levels, I used to eat like a hungry wolf. -.- Bad bad thing to do. 
Uni exam had a different effect. I didn't eat much during the whole 2 week and I ended up losing 4-5 kg. ::)
I should have exams more often. :P :P *hehe*
Jokes, I'd die. ::) 
I shall start it the proper way, InshaAllah. :)
			 
			
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				To reduce weight rapidly you should do exercises daily and go for jogging in early morning. Drink much water in a day and avoid junk food. Eat fruits and veg. more. Yoga is also a good option for you.
			
 
			
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				^ Double posting is against the Rules in case you didn't know. And welcome by the way =]
Thanks for the information =]
			 
			
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				I dunno if anyone of you have heard of the blood type diet ... I'll be starting with it. -.-
http://www.drlam.com/blood_type_diet/
http://www.weightlossresources.co.uk/diet/blood_group_diet.htm
^Check these sites to check the diet according to your blood group. :D
			 
			
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				What if you don't know what your blood group is to start with ... =/
			
 
			
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What if you don't know what your blood group is to start with ... =/
Ahh, I dunno then ... :-[
Never had a blood test or something ?
			 
			
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				I'll have to wait till when I apply for Uni .. 
			
 
			
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I'll have to wait till when I apply for Uni .. 
... or do it at home if you've the test serums  :P
			 
			
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... or do it at home if you've the test serums  :P
How is that possible ? :o :o
			 
			
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... or do it at home if you've the test serums  :P
COOL We got a Doc! :P
			 
			
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How is that possible ? :o :o
Didn't do blood group testing in the lab, yet?  :P 
			 
			
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Didn't do blood group testing in the lab, yet?  :P 
Sadly, nope. :(
I know mine when I applied for my driving license. :P