Yes, ICT is an easy subject. 60% for the practical paper and 40% for the theoretical one. Solve +2008 papers. Also use the mark scheme, make your own model answer for every type of a question. A 7 marks questions asking you to discuss advantages and disadvantages for example; 3-4 advantages, 3-4 disadvantages and 1 conclusion. You get 6 marks for advantages/disadvantages and one for the conclusion. For practical papers, keep solving and it will become easier every time.
Now, sociology. Basically, essay writing. I did not do well, maybe I was doing something wrong? I studied for 4 months and solved all the papers. Still got a B. Needs more learning I guess. Take a look at it, if you like it, fine. If not, try accounting.
2-3hrs of studying + 1month maybe it's not enough. ICT needs practicing and learning. Sociology needs even more learning (More as in about 70 pages of SUMMARISED notes).