Ah. My apologies if I was rude. I have temper issues which is getting bad to worse.
Haha. Every sec.
When I get angry , I'm like a COMPLETELY DIFFERENT person for REAL T_T
These days , I try to sit down and make tasbeeh or like mention Allah's name and such as Bismillah/Astigfirullah ..etc
It works => I'm still working on it though , you should try it out