That’s a tough spot to be in, especially when trust is involved and there’s no clear proof to fall back on. Right now, the most important thing is to stay calm and think strategically rather than react emotionally. Even without evidence, try to recall any small details—messages, witnesses, or even patterns of conversation—that might help support your side. If confronting the person again, keep it firm but non-confrontational, and focus on resolution rather than escalation. At the same time, take this as a hard lesson in protecting yourself moving forward—always document agreements, even informal ones. It’s understandable you don’t want to involve your parents, but consider whether having someone you trust for advice could help you think more clearly about your next step.
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