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General Chat NEW! The Student Forums Chatroom => Chit-Chat => Health and Fitness => Topic started by: The Golden Girl =D on September 10, 2011, 08:07:58 pm

Title: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: The Golden Girl =D on September 10, 2011, 08:07:58 pm
I won't say How I came across it ::) { I'm a GIRL after all :D 'Just ignore that comment xD'}but I'll say HOW beneficial it was ;D ... It is a Short but VERY Useful Lecture which is a MUST WATCH for ALL since it teaches you How to Achieve your Goals (I really don't want to ruin it for you guys) ,so JUST Click on PLAY already LOL  ::) ;D 8) 8)

[yt=425,350]bEZEy3Zi0oE[/yt] <3


For those who want to 'Lose' Weight then view This as well (VERY good Article)  (http://antishayweightloss.com/howto/)

~If I helped you, Please don't forget to include me in your Prayers =D
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Amelia on September 10, 2011, 08:10:23 pm
I must have opened this thread.  :P

Will move it to the 'Health and Fitness' board.  ::)
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: The Golden Girl =D on September 10, 2011, 08:11:58 pm
It's both LOL ::) 


EDIT : {I meant it's suitable for Both Morality child board as well as the health and fitness,tha's all =] }
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Romeesa-Chan on September 10, 2011, 08:18:31 pm
Was gonna make a thread like this but never got time. :P

Will watch the video later, IA. :P

My tip on losing weight: NEVER EVER EVER EVER even think of losing weight by 'starving'! Horrible horrible thing to do!
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: The Golden Girl =D on November 09, 2011, 06:54:01 pm
http://www.squidoo.com/changeyourlifetoday

=]
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Ukhti-R on November 11, 2011, 08:54:43 pm
Now, and now, and now and now :P

Thank you GG :)
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Romeesa-Chan on November 11, 2011, 11:34:13 pm
^Lol. ;D

The video was very inspirational - currently working on it. :D
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: The Golden Girl =D on November 12, 2011, 09:27:12 am
Welcome girls ..I'm tryin to work on it as well =]

good luck to y'all =D
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Malak on November 19, 2011, 04:54:56 pm
I need something more like " How to maintain your weight"  ::)

P.S. I like the girl :D
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Romeesa-Chan on November 21, 2011, 07:48:24 am
I need something more like " How to maintain your weight"  ::)

P.S. I like the girl :D

Maintain = exercise

Same here, she's lovely. :D

I envy those who eat like crazy but never gain an ounce. ::)
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: The Golden Girl =D on November 24, 2011, 03:19:26 pm
IKR but they're WAAAY TOO THIN which isn't that nice either ::)

'my sis is like that and she is dying to gain weight =[ '
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Alpha on November 24, 2011, 03:36:02 pm
LOL, I found this comment on FB on a friend's profile.

How to lose weight:

Move your head to the right. Then, move your head to the left.
Repeat exercise when given cakes to eat.

 :D :D
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Amelia on November 24, 2011, 03:40:28 pm
^ LOOOOL!!  ;D


You can all come to me for free consultations. Oh, not now. I still have 2 1/2 years to go  ::)
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Banana on November 24, 2011, 03:49:26 pm
Shouldn't there also be an article on how to gain weight?  ::)
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Amelia on November 24, 2011, 03:51:16 pm
^ Should there be? The topic of the thread speaks differently  ::)
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Alpha on November 24, 2011, 03:55:51 pm
Banana, practice exercise above, but move your head up and down. Simple. :P :D
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Banana on November 24, 2011, 06:21:35 pm
Banana, practice exercise above, but move your head up and down. Simple. :P :D

To which kinds of delicacies?  :P
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Alpha on November 24, 2011, 06:23:41 pm
All kinds. ::)
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Banana on November 24, 2011, 06:25:33 pm
All kinds. ::)

Come on now; veggies are an all time exception...for everybody :P
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Alpha on November 24, 2011, 06:45:13 pm
No way. Veggies have fats too. ;)
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Banana on November 25, 2011, 09:33:59 am
No way. Veggies have fats too. ;)

You take bio?  :P
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Romeesa-Chan on November 25, 2011, 04:21:53 pm
LOL, I found this comment on FB on a friend's profile.

How to lose weight:

Move your head to the right. Then, move your head to the left.
Repeat exercise when given cakes to eat.

 :D :D

I read what you posted and then I tried it ... haha ... thank God no one was near me. ::)

You can all come to me for free consultations. Oh, not now. I still have 2 1/2 years to go  ::)
Aw, InshaAllah. ;D I am booked then. :P

=======================================================================

During my A-levels, I used to eat like a hungry wolf. -.- Bad bad thing to do.

Uni exam had a different effect. I didn't eat much during the whole 2 week and I ended up losing 4-5 kg. ::)

I should have exams more often. :P :P *hehe*

Jokes, I'd die. ::)

I shall start it the proper way, InshaAllah. :)
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: johnssimpsons on November 28, 2011, 01:28:09 pm
To reduce weight rapidly you should do exercises daily and go for jogging in early morning. Drink much water in a day and avoid junk food. Eat fruits and veg. more. Yoga is also a good option for you.
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: The Golden Girl =D on November 28, 2011, 04:31:19 pm
^ Double posting is against the Rules in case you didn't know. And welcome by the way =]

Thanks for the information =]
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Romeesa-Chan on December 21, 2011, 02:45:26 pm
I dunno if anyone of you have heard of the blood type diet ... I'll be starting with it. -.-

http://www.drlam.com/blood_type_diet/

http://www.weightlossresources.co.uk/diet/blood_group_diet.htm

^Check these sites to check the diet according to your blood group. :D
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: The Golden Girl =D on December 21, 2011, 04:45:48 pm
What if you don't know what your blood group is to start with ... =/
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Romeesa-Chan on December 21, 2011, 04:49:47 pm
What if you don't know what your blood group is to start with ... =/
Ahh, I dunno then ... :-[

Never had a blood test or something ?
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: The Golden Girl =D on December 21, 2011, 04:50:52 pm
I'll have to wait till when I apply for Uni ..
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Amelia on December 23, 2011, 03:42:21 pm
I'll have to wait till when I apply for Uni ..

... or do it at home if you've the test serums  :P
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Romeesa-Chan on December 23, 2011, 04:34:40 pm
... or do it at home if you've the test serums  :P
How is that possible ? :o :o
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Most UniQueâ„¢ on December 23, 2011, 04:36:52 pm
... or do it at home if you've the test serums  :P

COOL We got a Doc! :P
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Amelia on December 23, 2011, 04:38:13 pm
How is that possible ? :o :o

Didn't do blood group testing in the lab, yet?  :P
Title: Re: How to 'Lose' Weight (This is 'MORE' than just Weight)- MUST READ/WATCH !!!
Post by: Romeesa-Chan on December 23, 2011, 04:40:02 pm
Didn't do blood group testing in the lab, yet?  :P
Sadly, nope. :(

I know mine when I applied for my driving license. :P