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For fitness

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Romeesa-Chan:

--- Quote from: Amelia on April 20, 2012, 03:56:47 pm ---Ah! You are still fine, I'ven't been to the gym since this semester began.. all my exercise is walking and running under the hot sun from one building to another.. oh well, not like we dont want to do them exercise.

--- End quote ---
No, I'm not. :-[ I need to shed off 'some' kilos. ::) The pressure is more since we're having a family wedding. *sigh*
But, uni doesn't give me time at all! Whole week I'm in uni from 8am to 4pm and during weekend is family time or spend extra time with books.
So going to the gym is the last thing in my mind. And, oh yeah ... all our classes is in one lecture hall ... I'm sitting the whole day. ::)

astarmathsandphysics:
Being fit is on my list of things to do. This year I have been ticking things off that list very fast. You cant just get fit by placing a tick though.

$tyli$h Executive:
Thanks for the post. I think walking/running is the best exercise although we have to be careful not to over exercise.

style86:
Hi,
Thanks for a wonderful post! very informative indeed, especially as I need to exercise urgently to shed all the extra kilos  :( 

Amelia:
Welcome all...

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